I love water now, but at first I didn’t! I had to always add a squeeze of lemon or lime to make my tap water taste good. Now I keep a big jug of tap water and sliced lemons in the fridge ready to go when I need it!
Hi H2O Drinkers,
Here I am again, reminding you to drink your water – yes 7-12 cups a day. I previously posted two perspectives on water
I reread them today and thought they were worth you reading them too in case you missed them.
As January is here and many people may have set goals to detox, to drop a few pounds, to increase exercise or to be healthier and there is a direct relationship to the amount of water you drink.
- Detox – you need lots of water to move the toxins out of your body. It helps to flush your liver, add fluid to your blood stream and helps to move your bowels so you release the remaining toxins. Add some lemon to your morning water to help with the liver detox.
- Drop a few pounds
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I Quit Sugar and Love Life 
Thanks for sharing my post. I hope your followers enjoy it and of course drink more water. Just start with adding one more cup a day and before you know it, you will be up to the 7-12 cups a day. Have a wonderful day.